Garlic — anti-fungal — preventing acne
Flaxseed — minimizes rashes — preventing skin flare ups & irritation
Apple Cider Vinegar — improves indigestion — leading to glowing & radiant skin
Celery — maintains a healthy gut pH — leading to balanced ph of your skin
Cauliflower — helps the gut maintain healthy microbes — preventing depression, eczema, psoriasis & acne
Fermented Foods — packed with good bacteria — improving our health and immunity
Asparagus — prebiotic fiber that keeps the gut healthy — leading to healthy gut & healthy glowing skin
